Welcome to Yoga On Main
There's No Place Like Y.O.M.
Promoting a healthy body, a calm mind and overall wellness.
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Who we are
Your Sacred Space For Your Yoga Practice
We offer a fun, friendly space for yogis to practice, relax, exercise, rejuvenate and breathe at Y.O.M.
What we do
Yoga Heals the Body & The Soul
Mindfulness
A mental state of consciousness or awareness of the present moment.
Physical Improvements
Improves strength, flexibility, balance, posture and much more.
Quality Of Life
Aids in better sleep, mental health, stress relief, and boosting immunity.
We Welcome Yogis Of All Levels
From free classes for children, to student, senior, drop-in and monthly membership packages. Check out our pricing to see what works best for you.
What we offer
Heated and Non-Heated Yoga Classes
Restoritive Yoga (non-heated)
Yoga focused on opening up the body using passive stretching.
Gentle Flow Yoga
Slow things down and focus on your breathing and body sensations in this gentle flow.
Ready For a More Balanced Life?
Yoga is not about self-improvement, it is about self-acceptance.
-Gurmukh Kaur Khalsa
Why Choose Us
We Promote Overall Health and Wellness
Our Instructors
Our friendly instructors welcome you warmly.
Instructors
All of our trainers are certified and ready to help no matter what level you are, from beginner to expert.
About Us
Heated & Non-Heated Classes
Both class types re available.
Heated & Non-Heated Classes
We offer both types of classes to accommodate any yogiwho wishes to practice with us.
View Schedule
Supportive Community
We want to see you thrive.
Supportive Community
Y.O.M. isn't just a yoga studio, we're a community of people who embrace and care for every individual we cross paths with.
Get In Touch
Testimonials
What They’re Saying
Check out what our community has to say about us:
